The sessions below are for new clients and those who need a potent single session for the moment. Sessions are intensive offering clear deep intuitive work. You will leave re-aligned with concrete steps on what to do next. If you are looking for longer term regular support an initial session is required first than together we create a package and pricing that can best support your needs and finances. Once you become a part of the Brownswell Community you gain access to exclusive workshops, meditations, hikes and events that allow you to grow alongside a community of aligned peers and with the earth.
WHAT DOES A SESSION LOOK LIKE?
We start out with nurturing breath work followed by heart-felt conversation about what's currently feeling stuck, anxious, uncertain, lonely, as well as what you are hoping to grow. It's a time to release without censoring, to be listened to without judgement and also hone in on the root of what's unsettling or burdensome.
Based on our initial conversation we tune in to what will be most supportive for creating a shift in the current moment - sometimes that's breathing exercises, getting out into the garden, flower essences, a ritual or somatic exercises.
Towards the end you will rest on a table, or outdoors on the earth to receive energy work that utilizes stones for grounding, pulse work to shift the subtle parts of your energy body and meditation to establish new pathways for what you are growing. This is where we settle the nervous system, let the cells and muscles rest deeply so you can integrate and pattern a new story into the body.
You don't walk away without homework as well as prayers or affirmations. A plan you can easily use to continue to have agency in your rooting and growth.
PHONE SESSIONS are just as deep offering the same flow along with remote energy work, deeper meditations, breath work and somatic based exercises to let the cells rest and restore.
WHERE DO WE MEET?
In- person Sessions are held in a healing garden home in Portland Oregon
We have access to quiet indoor space as well as lush outdoor gardens
Location information is provided upon scheduling